Delusions of grand wotsits

Many of my negative thoughts about others resolve themselves as aspects of my own limitations.

I see my prejudices and negative feelings reflected in others. They don't make me feel bad; I do through my reactions to them.

My negative feeling to the situation is mine; not done to me. I should know it and responsibly calm it down.

Brighton to London

Unwinding - mindful on a viaduct
Click - rock - beneath me and all that is between, yields stone and mortar
layers towering, cut stone, present
wind not felt in an instant of an instant
ballast, sleeper, clips and rail - holding steel on steel
motion caught violent and blades still
springs wood and metal fabric, skin body, soul
click an instant - a present infinitesimal instant - click